Camtasia, record, pause, stop and upload to YouTube

In Camtasia studio, press F9 to record, press F9 again to pause, press F10 to stop.
Click edit, from the dropdown menu, select edit, enter new preset name such as JiansenYoutube, enter the parameter as following, disable control so we can disable html. I only need mp4, not swf and html.
About the file format to upload to Youtube:
video in MP4 format at 1280 x 720 best
Choose File > Produce Video As > "Custom Production Settings" > Next > choose MP4/FLV/SWF> Next > Flash Options. For HD playback, we recommend setting the bitrate to 5000Kbps. You set the bitrate by clicking the Flash Options button.