FileMaker and EXCEL date format to MySQL

I export Filemaker database to EXCEL (.csv) and upload it MySQL in PHPMyadmin.
The date format in Filemaker and EXCEL is: dd/mm/YYYY,
while in mySQL: YYYY-mm-dd

It is difficult to change date format in Filemaker to MySQL.
It is easier to change the date format in EXCEL
1) Right click date column in EXCEL, go to Format Cells and then the Number tab.
2) Select Date
3)Change the Locale to English (U.K.), default is English (USA) and you can not find MySQL date format
4) The fifth item on the list 2001-03-14 is the format for MySQL.

EXCEL return to the next line in the same cell

To  return to the next line in the same cell in EXCEL:
hold down the ALT key, and then press enter.

EXCEL, merge multiple cells for title or descriptions

To merge multiple cells for title or descriptions in EXCEL
1) select multiple cells
2) Under top menu, Merge & Center, select "merge cells"
3) Type your text
3) To change background color of the text
Go to "Fill color" at the top menu, select color.